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You can learn to stop acting out of your past wounds

A few questions to ponder:


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It’s because of the “Zeigarnik Effect”


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You may not be happy, but you CAN have JOY!

So today we are going to talk about JOY — the second ‘fruit of the spirit’ found in Galatians 5:22–23.


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A powerful technique to ensure people feel supported, loved, and heard

That day we learned a powerful technique that can help people in any type of relationship to communicate in a…


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It involves ‘taking every thought captive to Christ’


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Powerful wisdom on human pain and struggle


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Is there really an answer? Absolutely!


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Where is God when everything falls apart?


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Who tells you what you’re worth?

In 2019, my goal was this:

I was trapped in a cycle of thinking I would only be worthwhile if I did certain things:

Alana Palm

Educator| Life Coach | Writer. Empowering Others to Embrace Faith, Self-Worth, Joy, Peace & Freedom. Connect with me: https://linktr.ee/wakeupjoyful

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